Connect with yourself

while connecting

with nature

Events & Workshops

Classroom practicing bhastrika

Yoga for Educators

Professional Development Workshop

We offer professional development workshops for educators to increase self-awareness, reduce stress, connect as a community, and practice strategies that you can share with students. You will learn simple mindfulness, breathing, and movement techniques that can be incorporated into the classroom to foster SEL, encourage focus and attentiveness, and promote self-soothing.

1-Day Yoga + Sailing Retreats

Depart from Anacortes, WA

Indulge in a day-long retreat focused on balancing mind and body, away from the hustle and bustle of city life. We will begin the day with an energizing 30-minute yoga practice on the docks, followed by a light Ayurvedic breakfast, served as we get underway. We will sail to Guemes Island where we will enjoy a light Ayurvedic lunch and spend a couple of hours forest bathing, drinking in the sights, smells, and sounds of the woods, and savoring some quiet time. After sailing back to Anacortes, we will close the day with a short meditation practice. 

Yoga for Social Justice

Community Change Event

In this donation-based class we come together to discuss contemporary social justice issues. Currently, we are exploring structural racism, with a particular focus on the prison system. We meet the first Saturday of the month for 90 mins to gather as a community, educate ourselves, bring awareness and promote change.

What to expect:

  • Introduction to the topic
  • Short film clips
  • Guest speakers
  • Group discussion through the lens of yoga
  • Gentle movement
  • Meditation and mindfulness practice

Book your complimentary spot. Donations are accepted in cash or Venmo @Lindsay-Custer-2

All donations will go to Yoga Behind Bars.